Author name: BMG

Discover mattress types explained—from memory foam to smart airbeds—to find the best fit for your sleep style, comfort needs, and support preferences.

Zoned support mattresses explained: Learn how targeted firmness zones promote spinal alignment, reduce pressure points, and improve sleep quality.

Learn how to pick firmness for your sleep style to ensure comfort, support, and spine alignment based on your position and body weight.

Discover the pros and cons of soft vs medium vs firm mattresses to find the best comfort and support for your sleep position, body weight, and health needs.

Discover your ideal sleep comfort with our expert mattress firmness guide—learn how body type and position affect support on the mattress firmness scale.

Learn how to choose the right mattress based on sleep position, body weight, and materials to maximize comfort, support, and long-term sleep quality.